I have been trying to diet and exercise more lately. I have this terrible habit of getting all crazy and then burning out really fast with my healthy lifestyle. I change my entire life in a day and work out like crazy and it is amazing for a week then I can't seem to stick to it. So... I have been trying the gradual apporach, slow and steady wins the race, right? Ands I have been trying to keep one of my favorite quotes from my undergrad days at OCU in the back of my mind....
"NOTHING TASTES AS GOOD AS SKINNY FEELS"
Wish me luck!
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